Elms University Center
310 S Peoria Street
Chicago, IL 60607
Class #1:
KITCHEN EQUIPMENT, PHYSICAL LAYOUT, STOCKING A PANTRY
A well-stocked, well-organized kitchen is no accident! This walk-and-talk demonstration in the kitchen includes not only a talk on key points in creating and maintaining such a kitchen, but also a visual demonstration/tour of the kitchen itself: its lay-out, its organization, and its functionality. Stressing the necessity of cleanliness and order throughout the talk and the visuals is essential.
Class #2:
BASIC NUTRITION, MENU PLANNING, USE OF LEFT-OVERS
Knowing the basics of nutrition is essential for providing healthy, well-balanced meals for the family. Especially today with the fad diets, unpredictable meal times, and constant snacking, family meals assume an even greater importance. Meals planned ahead of time eliminate last-minute chaos in the kitchen or expensive and less-than-nutritious takeout food. The creative use of left-overs can also keep the family’s food budget manageable. Understanding the session’s topics is a necessary pre-requisite not only for providing healthy meals, but also for promoting life-long habits of good eating.
Schedule:
10:30 Arrive
10:35 Introduction & Overview
11:00 Class 1
11:45 Class 2
12:45 Lunch
1:30 Depart
For more information, contact:
Pila Racca
pilaracca@gmail.com
To download promotional cards, click here.